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Sleep Health & Therapy Tips

Sleep Health & Therapy Tips

Articles on sleep health related topics

What can I do when I can't sleep?

What happens when I don't sleep?

What are some symptoms of lack of sleep?

How do I replace the filter for my therapy equipment?

How can ResMed's Ramp feature help me fall asleep on therapy?

How can ResMed's SmartStart™ setting help me fall asleep on therapy?

How can ResMed's EPR setting help me fall asleep on therapy?

My mask doesn’t seem to be right for me. Do I have any other options?

How many hours should I be sleeping?

Good sleep habits

How old is my unit?

How do I clean my mask, tubing, and humidifier tub? Can I use the SoClean CPAP cleaner with my device/accessories? How should my patients clean their mask, tubing, and humidifier tub?

Will my mask or device accessories need to be resupplied more frequently if they are not cleaned with an ozone device?

Will using a UV light device with my ResMed device affect the limited warranty?

How can I tell if my ResMed device has been damaged by ozone?

How do I adjust settings on my device (pressure, EPR, humidification)?

I think my mask is wrong for me should I get a different one?

I just started my therapy and I don't feel any better, can you help me?

How can I find material related to improving sleep therapy? How do I access the Sleep Library?

Sleep Apnea

What are the side effects of using my CPAP machine?

How do I cure sleep apnea without CPAP therapy?

What are the effects of sleep apnea?

Is sleep apnea hereditary?

What are the different types of sleep apnea?

Can you die from sleep apnea?

Can I receive additional support online for my sleep apnea treatment?

I am not feeling the benefits of CPAP therapy. What can I do?

How can I keep my mask on at night? I often remove it while I'm sleeping without realising it.

What is a CPAP machine?

How long will it take me to get used to using my sleep apnea therapy equipment?

I am finding it hard to breathe against the flow of air. Anything that can help?

What does CPAP stand for?

What causes obstructive sleep apnea (OSA)?

Do I need a CPAP machine?

What can I expect from CPAP therapy?

Why do I need to treat sleep apnea?

How does PAP or CPAP sleep apnea therapy work?

How often should I go back to my doctor for a 'check-up' when I'm on therapy?

How common is sleep apnea?

Will I feel better straight away on sleep apnea therapy?

What are the benefits of using sleep apnea therapy?

Where do I get started with my sleep apnea treatment?

What causes the airway to close during sleep?

How can I make an appointment to talk to someone about my sleep?

I am waking up feeling tired every morning. Do I have sleep apnea?

What is Sleep Disordered Breathing?

How noisy will my sleep apnea machine be?

Can I talk to someone on the phone for additional help?

What can I do if I'm experiencing adverse effects?

What happens if I miss a night of therapy?

I have a cold. Should I keep using my CPAP machine?

Why did I wake up last night feeling like I was getting too little or too much air?

What does Mild to Moderate Sleep Apnea mean, this is the Indication for Use on the "For Her" Device.

I think I have a sleep problem, where do I get help?

What should I do if i think I have a sleep problem?

What is sleep apnea?

What are the symptoms of sleep apnea?

What are the treatment options for sleep apnea?

What is obstructive sleep apnea (OSA)?

What is the most common treatment option for sleep apnea?

What is AHI?

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Snoring

Is snoring bad for you?

Should I see a doctor about my snoring?

Is there anyway to stop snoring?

What are the signs that I snore at night?

What are the different types of snoring?

My partner snores every night, does this mean he has sleep apnea?

Why do people snore?

What causes snoring?

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Insomnia

What are the different types of insomnia?

Is there any cure for my insomnia?

I'm finding it hard to fall asleep when using my sleep apnea therapy machine. Can you help?

Can shift work effect my sleep and give me insomnia?

What is causing my insomnia?

How do I know if I have insomnia? What are the symptoms?

What is insomnia and why is it happening to me?

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