- ResMed Asia Product Support
- Sleep Health & Therapy Tips
What are some symptoms of lack of sleep?
Here is a list of 10 symptoms of sleep deprivation
Here are 10 symptoms of not getting enough sleep.
- Excessive daytime sleepiness
- Yawning
- Irritability and moodiness
- Forgetfulness
- Inability to concentrate or a "fuzzy" head
- Difficulty learning new things
- Lack of motivation
- Craving carbohydrates or high sugar foods
- Clumsiness
- Reduced sex drive