What should I do if i think I have a sleep problem?

If you have trouble sleeping, snore or suspect that you have sleep apnea, it is important to take those signs seriously and follow these  simple steps:

  1. Recognise your symptoms. Are they listed as common symptoms of sleep apnea or other respiratory conditions?
  2. Take our Sleep Apnea Quiz to see if you are at risk
  3. Talk to your doctor about how to get a sleep apnea test, either an overnight sleep lab test (known as polysomnography or PSG) OR
  4. Take a home sleep test (HST) through ResMed's authorized distributor

Additionally, you can try our revolutionary and free myNight app which analyses your nighttime breathing to monitor your sleep quality and determine if you are at risk of sleep apnea.